Sacral Chakra

Your Sacral Chakra, just below the navel, is calling out. It is the center of pleasure, creativity and joy.

You may have been giving so much to others that you forgot to enjoy life. Dance in the kitchen, paint, cook something new, or simply do one thing today purely because it makes you happy.

Your Gifts

• Color: orange
• Try: music, dancing, crafts
• Affirmation: "I allow myself joy"
• Stone: carnelian

"Joy is not a luxury — it is medicine."